Frijoles de la Olla
Frijoles de la Olla — "beans from the pot" — is the simplest, most fundamental way Mexican households cook dried beans: slowly simmered with onion, garlic, and epazote until creamy and deeply savory in their own broth. Serve as a side or the base for countless other dishes.
By YumYum Editorial · Mexican
Prep: 15 min · Cook: 2 min · Total: 17 min · Serves 6
Ingredients
- 2 cups dried pinto or black beans, picked over and rinsed
- 8 cups water
- 1/2 white onion, halved
- 3 garlic cloves, whole
- 2 sprigs epazote (or 1 bay leaf as substitute)
- 2 tbsp lard or vegetable oil
- 1.5 tsp salt, added at the end
- to taste Chopped cilantro, for garnish
- to taste Crumbled queso fresco, for garnish (optional)
Instructions
- If time allows, soak the dried beans in water overnight to shorten the cooking time; drain and rinse before cooking.
- Place the beans in a large pot with the 8 cups of water, onion half, garlic cloves, epazote, and lard.
- Bring to a boil, then reduce heat to a gentle simmer and partially cover the pot.
- Simmer for 1.5-2 hours (longer if unsoaked, up to 2.5 hours), checking occasionally and adding hot water if the level drops below the beans.
- Beans are done when they are fully tender and creamy, easily mashed between two fingers.
- Remove and discard the onion, garlic, and epazote sprigs (or leave the garlic in and mash it into the broth for extra flavor).
- Stir in the salt only once the beans are fully tender — adding it too early can toughen the skins.
- Ladle into bowls with plenty of the flavorful broth, and garnish with cilantro and queso fresco.