Bannock

Bannock is a simple pan-fried or baked flatbread inspired by Indigenous culinary traditions across North America, adapted over generations using flour, fat, and a quick leavener. It comes together in minutes with no yeast or proofing, giving a golden, slightly crisp crust and a soft, dense interior perfect alongside stews or topped with butter and jam.

By · Indigenous & First Nations Inspired

Prep: 10 min · Cook: 20 min · Total: 30 min · Serves 4

Ingredients

Instructions

  1. In a large bowl, whisk together the flour, baking powder, and salt.
  2. Cut the lard or butter into the flour mixture with your fingers or a fork until it resembles coarse crumbs.
  3. Pour in the warm water or milk gradually, stirring with a fork until a soft, slightly sticky dough forms. Do not overwork.
  4. Turn the dough onto a lightly floured surface and knead gently 4-5 times, just until it holds together.
  5. Pat or roll the dough into a round about 3/4-inch thick.
  6. Heat the oil or lard in a heavy skillet over medium heat. Fry the bannock 6-8 minutes per side, until deeply golden and a skewer inserted in the center comes out clean.
  7. Transfer to a wire rack, let rest 5 minutes, then slice into wedges and serve warm.