Protein Pancakes

Fluffy pancakes made with a blender batter of oats, banana, eggs, and vanilla protein powder — no flour required. A high-protein breakfast that griddles up golden and holds together perfectly for stacking.

By YumYum Editorial · Healthy & Wellness

Prep: 10 min · Cook: 12 min · Total: 22 min · Serves 2

Ingredients

• 1 cup rolled oats
• 1 scoop (about 30g) vanilla protein powder
• 1 ripe banana
• 2 large eggs
• 1/2 cup milk of choice
• 1 teaspoon baking powder
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• to taste Pinch of salt
• 1 tablespoon butter or neutral oil, for the pan
• to taste Maple syrup and fresh banana slices, for serving

Instructions

1. Add the rolled oats, protein powder, banana, eggs, milk, baking powder, vanilla, cinnamon, and salt to a blender.
2. Blend on high for 30-45 seconds until completely smooth, scraping down the sides once if needed.
3. Let the batter rest for 5 minutes so the oats hydrate slightly and thicken.
4. Heat a nonstick skillet or griddle over medium-low heat and add a small pat of butter.
5. Pour 1/4-cup portions of batter onto the griddle and cook for 2-3 minutes until bubbles form on the surface and the edges look set.
6. Flip carefully and cook another 1-2 minutes until golden brown and cooked through.
7. Repeat with the remaining batter, adding more butter to the pan as needed.
8. Stack the pancakes, top with fresh banana slices, and drizzle with maple syrup.