BBQ Jackfruit Sandwich
Young green jackfruit shreds like pulled pork when simmered, then gets tossed in a tangy barbecue sauce and piled onto toasted brioche buns with crunchy slaw. A satisfying, entirely plant-based take on classic pulled pork sandwiches.
By YumYum Editorial · BBQ & Grilling
Prep: 15 min · Cook: 30 min · Total: 45 min · Serves 4
Ingredients
- 2 (20 oz) cans young green jackfruit in water or brine, drained and rinsed
- 1 tbsp olive oil
- 1 small yellow onion, thinly sliced
- 3 cloves garlic, minced
- 1 1/4 cups barbecue sauce, divided
- 1/4 cup vegetable broth
- 1 tbsp smoked paprika
- 1 tsp cumin
- 4 brioche or potato buns, toasted
- 2 cups coleslaw mix
- 1/4 cup mayonnaise
- 1 tbsp apple cider vinegar
- to taste Pickle slices, for serving
Instructions
- Drain and rinse the jackfruit, then use your fingers or two forks to shred it, removing and discarding any tough core pieces.
- Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook 1 minute more.
- Add the shredded jackfruit, smoked paprika, and cumin. Cook, stirring, for 3-4 minutes to toast the spices.
- Pour in 1 cup barbecue sauce and the vegetable broth. Bring to a simmer, cover, and cook 20 minutes, stirring occasionally, until jackfruit is very tender and shreds further with a fork.
- Uncover and cook 5 more minutes to thicken the sauce, mashing any large pieces of jackfruit as you stir.
- Meanwhile, toss the coleslaw mix with mayonnaise and apple cider vinegar in a bowl; season with a pinch of salt.
- Pile the barbecue jackfruit onto toasted buns, top with a generous scoop of slaw and pickle slices.
- Serve immediately with the remaining 1/4 cup barbecue sauce on the side for drizzling.